Haridev SinghWork with me ↗

FITNESS · MINDSET · PERSONAL GROWTH

You don’t feel like yourself.
And you’re ready for that to change.

You’ve lost your routine and your confidence has taken a hit. You want to feel proud of yourself again, but you’re not sure where to start.

We’ll work through it together, with training, better habits, and support to help you find your feet.

Apply for 1:1 coaching ↗1:1 strategy and clarity call

Ongoing coaching or a one-hour strategy call for £49.

Haridev in the gym
HARIDEV SINGHFitness & mindset coach

PROGRESS, WITH INTENTION

You don’t need another perfect Monday.

You need a clear next step, a realistic plan, and the right support to keep going.

MEET YOURSELF WHERE YOU ARE

Let’s make change
work in real life.

Maybe you’re putting in effort without seeing the progress you want. Maybe you keep starting over. Or you’re feeling stuck and want some direction.

We look at how your training, habits, mindset, and daily life connect. Then we focus on the changes that matter for you—without expecting every week to be perfect.

Build strengthImprove consistencyFind structureMove forward

TWO WAYS TO WORK TOGETHER

The support you need.
At the stage you’re in.

01 / ONGOING SUPPORT

1:1 Fitness &
Mindset Coaching

A personalised plan, a coach in your corner, and support as you put it into practice.

For you if you want regular guidance, accountability, and adjustments as your goals and circumstances change.

What’s included
  • Custom training matched to your goals, ability, equipment, and schedule
  • A flexible nutrition framework built around your lifestyle
  • Mindset and habit coaching to work through all-or-nothing patterns
  • Two coaching calls each week, with messaging support between reviews
  • Training, check-ins, and progress tracking through Everfit
  • Technique feedback, recovery guidance, and plan adjustments

Short-, medium-, and long-term programmes.
Apply below. I’ll review your answers and reach out to arrange a call if we’re a good fit.

Apply for 1:1 coaching ↗
02 / A FOCUSED NEXT STEP

1:1 Strategy Call

£49 one-off · 1 hour · online

Space to understand what’s keeping you stuck—and leave with a practical plan.

For you if you want personalised direction on fitness, habits, mindset, or a combination, and are ready to take the next steps independently.

What’s included
  • A contextual pre-call questionnaire, so we start with your situation
  • A review of your routine, goals, previous attempts, and main obstacle
  • One clear priority and realistic next steps agreed together
  • A written two-week action plan completed during the call
  • A fallback for difficult days, plus simple ways to track progress
  • A self-review guide to help you decide what to keep or adjust

A standalone session. A full bespoke training programme and ongoing messaging are not included.

Book your strategy call ↗

INSIDE THE COACHING APPROACH

Four parts. One personal plan.

01

Train with purpose

Clear structure and progression for your goals, whether that’s strength, muscle, fitness, or feeling better in your body.

02

Nourish flexibly

Nutrition priorities that fit your goal, preferences, and everyday life, with adjustments as you progress.

03

Recover well

Make room for sleep, energy, stress, and the demands of your week before simply adding more.

04

Build consistency

Practical reflection, habit anchors, and reset plans that help you return after an imperfect day.

REAL PEOPLE. INDIVIDUAL JOURNEYS.

Progress you can see.
Change you can feel.

A look at the progress and feedback shared with me.

Swipe to explore · Tap a photo to enlarge

Six-week progress ↗
Eight-week progress ↗
Four weeks into the process ↗

Individual experiences shown. Results and timelines vary with starting point, circumstances, and consistency.

“
I’m feeling stronger and more motivated, and I appreciate all the guidance and support.

Feedback after six weeks

“
You’ve defo helped both the physical and mental side from helping me work on the mindset, consistency, gym plan, habits and the diet plan which was the main concern.

Feedback on fitness and mindset coaching

“
Just wanted to say thanks for that call as it opened my eyes a lot.

Feedback following a previous call

Haridev supporting a client during a bench press

MORE ABOUT YOUR POTENTIAL COACH

I’m Haridev.
I had to build my
confidence, too.

I know what it feels like to want more for yourself and still doubt whether you can change.

Growing up, I was the skinny, quiet kid who got picked on. Struggling at school knocked my confidence further. I wanted to feel capable, but I didn’t know where to start.

Football gave me something to work towards. Later, as that dream faded, I had to find a new direction. I worked on my habits, grew closer to my faith, and stepped away from relationships that weren’t good for me. Training became part of that wider change.

That experience shapes how I coach. We work on your fitness alongside the routines, self-belief, and everyday struggles that affect it. I want you to feel stronger in your body and more able to follow through on what matters to you.

Get to know me @haridev.fit ↗

THE JOURNEY BEHIND THE COACHING

Small changes. A different direction.

  1. 01

    THE EARLY YEARS

    An earlier photograph of Haridev sitting at home

    Wanting something to change

    I spent a lot of time feeling insecure and worrying about what others thought. Underneath that, I knew I wanted more for myself.

  2. 02

    FINDING MY DIRECTION

    Haridev during an earlier stage of his fitness journey

    Learning to keep showing up

    At 15, I began training for football; at 16, I joined football college. Those hours of practice taught me the discipline I later brought into my training and daily habits.

  3. 03

    WHERE IT’S LED ME

    Haridev showing his later physique progress in a gym mirror

    Bringing it all together

    By September 2024, I was sharing my six-month gym transformation. The habits I’d built were showing physically, too. Today, I bring fitness and mindset together in my coaching.

I know how much the starting point can matter. That’s why I take the time to understand yours.

A CLEAR WAY TO BEGIN

Your next chapter starts here.

01

Choose your support

Ongoing coaching for continued guidance, or a strategy call for a focused plan you can take forward.

02

Share your starting point

For coaching, complete your application. For a strategy call, book through Calendly and complete your pre-call questionnaire.

03

Build your next steps

For coaching, I’ll review your application and reach out to arrange a call if we’re a good fit. For a strategy session, we’ll build your action plan together during your booked hour.

LET’S FIND YOUR NEXT STEP

Ready to move
forward?

Choose your support below. Apply for ongoing coaching, or book your one-hour strategy and clarity call online.

For the strategy call, choose a time and complete payment in Calendly, then fill in your pre-call questionnaire.

I’m interested in

Complete a short application about your goals and the support you need. I’ll review your answers and contact you to arrange a call if coaching looks like a suitable fit.

Apply for 1:1 coaching ↗

Around 5 minutes. No payment or commitment required to apply.

BEFORE YOU TAKE THE NEXT STEP

A few things
you might be wondering.

How do I choose between coaching and a strategy call?

Choose coaching if you want a personalised programme with regular support, feedback, and adjustments. Choose the strategy call if you need help understanding a particular obstacle and want a focused plan to implement independently.

What does 1:1 coaching include?

Personalised training, flexible nutrition guidance, mindset and habit coaching, two calls each week, messaging support, and progress tracking through Everfit. We review your progress and adjust the plan around your goals and circumstances.

What happens during the £49 strategy call?

We spend one hour reviewing your situation, exploring the main obstacle, and building a realistic two-week action plan. You leave with clear actions, a fallback for difficult days, and ways to track and review your progress.

Can we focus on mindset rather than training?

Yes. The focus can be habits, consistency, confidence in taking action, direction, fitness, or how these connect. We agree on a priority within the scope of coaching. The session does not provide therapy, diagnosis, or mental-health treatment.

Do I need to be experienced in the gym?

No. Coaching starts with your current experience, ability, equipment, and schedule. We discuss what you want to achieve and build the appropriate next steps from there.

What should I prepare for the strategy call?

You’ll complete a short questionnaire about your goals, routine, previous attempts, and main difficulty. A recent example of where you feel stuck is helpful. You can choose to discuss sensitive details on the call rather than write them down.

Does the strategy call include a full programme or follow-up?

It includes a written action plan and self-review guidance. A full bespoke training programme, ongoing coaching, and messaging support are not included. Any additional support would be agreed separately.

How long are the coaching programmes?

Short-, medium-, and long-term options are available. We discuss the level of commitment and support that fits your goals before you decide to join.

How do I apply for coaching or book a strategy call?

For ongoing coaching, select “Apply for 1:1 coaching” and complete the application. I’ll review your answers and contact you using your preferred method if we’re a good fit, then arrange a call to discuss your goals, the programme, and the investment. There’s no payment or commitment required to apply, and nothing else to book at this stage. For a strategy call, select a time and pay £49 through Calendly. Complete the linked pre-call questionnaire after booking, using the same email address. Review the booking terms before confirming.